In-person psychotherapy for individuals and couples in Seattle, Port Townsend, and telehealth in Washington State
My name is Gabe and I am a licensed mental health counselor associate (LMHCA) offering individual (18 and up) and couples counseling in-person in Seattle and Port Townsend, WA and virtually, in WA abroad.
I find this work engaging and approach it from a relational and collaborative perspective in the psychoanalytic/psychodynamic tradition. I find Jonathan Shedler’s (PhD) work investigating the value and efficacy in long-term psychodynamic therapy to be compelling. I am not only a practitioner, but also engage in my own psychotherapy, continued education, and consultation.
In session, we’ll explore the formative impact relationships have had on your sense of self and other, while also tracking what is showing up in session, between us. Therapy is not undertaken for sport. Though it contains the potential for insightful and freeing moments, it’s hard work. My curiosity and effort is directed to help create possibility around your suffering and discover insights that can lead to more ease and freedom in your life.
The therapeutic relationship is a unique opportunity for clients to encounter a new experience of themselves and others. Our combined awareness and attunement can reveal feelings, beliefs, and actions that have remained unexamined, yet consequential.
If you feel some curiosity about how I work with individuals and couples, and what I offer, please explore my site further. After, if there’s a sense of wanting to connect, please reach out.
